LastTenWeeks

dow	monster	words	weeknumber	rownumber
Week of 03/08/2026	6.00	You had a jubiluxe week (6.0 out of 6)	10	1
Week of 02/22/2026	5.60	You had a jubiluxe week (5.6 out of 6)	8	2
Week of 02/01/2026	0.80	You had a wrathic week (0.8 out of 6)	5	3
Week of 01/25/2026	2.20	You had a glumbra week (2.2 out of 6)	4	4
Week of 01/18/2026	4.20	You had a solin week (4.2 out of 6)	3	5
Week of 01/11/2026	4.80	You had a gravik week (4.8 out of 6)	2	6
Week of 01/04/2026	6.00	You had a jubiluxe week (6.0 out of 6)	1	7
Week of 12/28/2025	3.40	You had a snarble week (3.4 out of 6)	0	8
Week of 12/07/2025	3.80	You had a solin week (3.8 out of 6)	49	9
Week of 11/09/2025	5.20	You had a gravik week (5.2 out of 6)	45	10

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Recognizing emotions influences both your behavior and how others respond to you.

https://www.baltimoretherapycenter.com/ understanding-your-emotions-6-crucial-facts-you-need-to-know

Success in your career is 85% about how you relate to people—and only 15% about how smart you are.

Kate Pljaskovova, “20 fascinating facts about emotions”, Dec 10, 2015

We often feel the echo of an emotion long after forgetting what sparked it.

Swaim, Emily. "Emotions Can Affect Your Memory--Here's Why and How to Handle It." Healthline. July 10, 2022

Emotions are energy in motion — they’re designed to move and transform once they’ve been acknowledged.

Miklos Hargitay, PsyD, “Why Emotions Matter: 5 Facts You May Not Know About Your Feelings”,

Manhattan Therapy Collective, February 22, 2023

Emotion is part of our experience, not the entirety of it.

Miklos Hargitay, PsyD, “Why Emotions Matter: 5 Facts You May Not Know About Your Feelings”,

Manhattan Therapy Collective, February 22, 2023

Fear arises when the instinct to flee collides with the impulse to understand.

Eckman, Paul. Emotions Revealed. New York, NY: Henry Holt and Company, LLC., 2003

Emotionally flat people may come off as less attractive.

Eckman, Paul. Emotions Revealed. New York, NY: Henry Holt and Company, LLC., 2003

People tend to recognize and interpret facial expressions more quickly in members of their own race compared to those of other races.

MacDonald, Matthew. Your Brain: The Missing Manual. Sebastopol, CA: O’Reilly Media, Inc., 2008

It takes courage to face emotions honestly, especially the uncomfortable ones.

“Discover 10 Myths and Realities about Emotions, and How That Will Turbo Charge Your Emotional Intelligence And Change Your Life?”, DeployYourself.com, Jun 11, 2020

The earlier you recognize an emotion, the more choices you have in dealing with it.

Kate Pljaskovova, “20 fascinating facts about emotions”, Dec 10, 2015

When an emotion consumes us, it can narrow our perspective. Our thoughts, perceptions, and even memories become filtered through that emotional lens.

Miklos Hargitay, PsyD, “Why Emotions Matter: 5 Facts You May Not Know About Your Feelings”,

Manhattan Therapy Collective, February 22, 2023

Emotions act like signals, letting you know that something meaningful is happening within or around you.

Miklos Hargitay, PsyD, “Why Emotions Matter: 5 Facts You May Not Know About Your Feelings”,

Manhattan Therapy Collective, February 22, 2023

The human brain is wired to detect and respond more strongly to negative emotions, making them more contagious.

Eckman, Paul. Emotions Revealed. New York, NY: Henry Holt and Company, LLC., 2003

There is no difference between the amount of emotion experienced by men and women, but women show it more.

MacDonald, Matthew. Your Brain: The Missing Manual. Sebastopol, CA: O’Reilly Media, Inc., 2008

Feeling off doesn’t mean you’re failing—it means there’s something important inside you asking to be heard.

https://www.baltimoretherapycenter.com/ understanding-your-emotions-6-crucial-facts-you-need-to-know

Unrecognized emotions don’t disappear; they resurface as behaviors we struggle to explain.

https://www.baltimoretherapycenter.com/ understanding-your-emotions-6-crucial-facts-you-need-to-know

Last 10 Weeks

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